Have you ever struggled with your weight? If you have, here’s another question: How’s your sense of smell?
Get ready for some startling news. A study by researchers at UC Berkeley recently found that one’s sense of smell can influence an important decision by the brain: whether to burn fat or to store it.
In other words, just smelling food could cause you to gain weight.
But hold on. The researchers didn’t study humans. They studied mice.
The researchers, Andrew Dillin and Celine Riera, studied three groups of mice. They categorized the mice as “normal” mice, “super-smellers,” and those without any sense of smell. Dillin and Riera found a direct correlation between the ability to smell and how much weight the mice gained from a high-fat diet.
Each mouse ate the same amount of food, but the super-smellers gained the most weight.
The normal mice gained some weight, too. But the mice who couldn’t smell anything gained very little.
The study, published in the journal Cell Metabolism in July 2017 was reported in the San Francisco Chronicle. It concluded that outside influences, like smell, can affect the brain’s functions that relate to appetite and metabolism.
According to the researchers, extrapolating their results to humans is possible. People who are obese could have their sense of smell wiped out or temporarily reduced to help them control cravings and burn calories and fat faster. But Dillin and Riera warned about risks.
People who lose their sense of smell “can get depressed” because they lose the pleasure of eating, Riera said. Even the mice who lost their sense of smell had a stress response that could lead to a heart attack. So eliminating a human’s sense of smell would be a radical step, said Dillin. But for those who are considering surgery to deal with obesity, it might be an option.
Here comes another mighty mouse study to save the day. Maybe it offers an even better way to deal with being overweight.
This study, published in the journal Cell Reports in September 2017, also focused on creating more effective treatments for obesity and diabetes. A team of researchers at the Washington University School of Medicine in St. Louis found a way to convert bad white fact into good brown fat—in mice.
Researcher Irfan J. Lodhi noted that by targeting a protein in white fat, we can convert bad fat into a type of fat (beige fat) that fights obesity. Beige fat (yes, beige fat) was discovered in adult humans in 2015. It functions more like brown fat, which burns calories, and can therefore protect against obesity.
When Lodhi’s team blocked a protein called PexRAP, the mice were able to convert white fat into beige fat. If this protein could be blocked safely in white fat cells in humans, people might have an easier time losing weight.
Just when we learned about these new efforts to fight obesity, the high-fat world came out with some news of its own. A Swiss chocolate manufacturer, Barry Callebaut, unveiled a new kind of chocolate it calls “ruby chocolate.” The company said its new product offers “a totally new taste experience…a tension between berry-fruitiness and luscious smoothness.”
The “ruby bean,” grown in countries like Ecuador, Brazil, and Ivory Coast, apparently comes from the same species of cacao plant found in other chocolates. But the Swiss company claims that ruby chocolate has a special mix of compounds that lend it a distinctive pink hue and fruity taste.
A company officer told The New York Times that “hedonistic indulgence” is a consumer need and that ruby chocolate addresses that need, more than any other kind of chocolate, because it’s so flavorful and exciting.
So let’s sum up: Medical researchers are exploring whether the scent of chocolate or any other high-fat food might cause weight-gain (at least for those of us who are “super-smellers”), and whether high-fat food like chocolate could possibly lead to white fat cells “going beige.”
In light of these efforts by medical researchers, shouldn’t we ask ourselves this question: Do we really need another kind of chocolate?