Category Archives: high-heeled shoes, high heels

Declare Your Independence: Those high heels are killers

Following a tradition I began several years ago, I’m once again encouraging women to declare their independence this July 4th and abandon wearing high-heeled shoes. 

I’ve revised this post in light of changes that have taken place during the past year.

My newly revised post follows:

I’ve long maintained that high heels are killers.  I never used that term literally, of course.  I merely viewed high-heeled shoes as distinctly uncomfortable and an outrageous concession to the dictates of fashion that can lead to both pain and permanent damage to a woman’s body. 

A few years ago, however, high heels proved to be actual killers.  The Associated Press reported that two women, ages 18 and 23, were killed in Riverside, California, as they struggled in high heels to get away from a train.  With their car stuck on the tracks, the women attempted to flee as the train approached.  A police spokesman later said, “It appears they were in high heels and [had] a hard time getting away quickly.” 

During the past year, one dominated by the global pandemic, many women and men adopted different ways to clothe themselves.  Sweatpants and other comfortable clothing became popular.  [Please see my post, “Two Words,” published July 15, 2020, focusing on wearing pants with elastic waists.]

In particular, many women abandoned the wearing of high heels.  Staying close to home, wearing comfortable clothes, they saw no need to push their feet into high heels.  Venues requiring professional clothes or footwear almost disappeared, and few women chose to seek out venues requiring any sort of fancy clothes or footwear.  

As the pandemic has loosened its grip, at least in many parts of the country, some women have been tempted to return to their previous choice of footwear.  The prospect of a renaissance in high-heeled shoe-wearing has been noted in publications like The New York Times and The Wall Street Journal.   In a recent story in the Times, one woman “flicked the dust off her…high-heeled lavender pumps” that she’d put away for months and got ready to wear them to a birthday gathering.  According to the Times, some are seeking “the joy of dressing up…itching…to step up their style game in towering heels.”

Okay.  I get it.  “Dressing up” may be your thing after more than a year of relying on sweatpants.  But “towering heels”?  They may look beautiful, they may be alluring….

BUT don’t do it!  Please take my advice and don’t return to wearing the kind of shoes that will hobble you once again..

Like the unfortunate young women in Riverside, I was sucked into wearing high heels when I was a teenager.  It was de rigueur for girls at my high school to seek out the trendy shoe stores on State Street in downtown Chicago and purchase whichever high-heeled offerings our wallets could afford.  On my first visit, I was entranced by the three-inch-heeled numbers that pushed my toes into a too-narrow space and revealed them in what I thought was a highly provocative position.  If feet can have cleavage, those shoes gave me cleavage.

Never mind that my feet were encased in a vise-like grip.  Never mind that I walked unsteadily on the stilts beneath my soles.  And never mind that my whole body was pitched forward in an ungainly manner as I propelled myself around the store.  I liked the way my legs looked in those shoes, and I had just enough baby-sitting money to pay for them.  Now I could stride with pride to the next Sweet Sixteen luncheon on my calendar, wearing footwear like all the other girls’.

That luncheon revealed what an unwise purchase I’d made.  When the event was over, I found myself stranded in a distant location with no ride home, and I started walking to the nearest bus stop.  After a few steps, it was clear that my shoes were killers.  I could barely put one foot in front of the other, and the pain became so great that I removed my shoes and walked in stocking feet the rest of the way.

After that painful lesson, I abandoned three-inch high-heeled shoes and resorted to wearing lower ones.   Sure, I couldn’t flaunt my shapely legs quite as effectively, but I nevertheless managed to secure ample male attention. 

Instead of conforming to the modern-day equivalent of Chinese foot-binding, I successfully and happily fended off the back pain, foot pain, bunions, and corns that my fashion-victim sisters often suffer in spades.

Until the pandemic changed our lives, I observed a trend toward higher and higher heels, and I found it troubling.  I was baffled by women, especially young women, who bought into the mindset that they had to follow the dictates of fashion and the need to look “sexy” by wearing extremely high heels.  

When I’d watch TV, I’d see too many women wearing stilettos that forced them into the ungainly walk I briefly sported so long ago.  I couldn’t help noticing the women on late-night TV shows who were otherwise smartly attired and often very smart (in the other sense of the word), yet wore ridiculously high heels that forced them to greet their hosts with that same ungainly walk.  Some appeared to be almost on the verge of toppling over. 

On one of the last in-person Oscar Awards telecasts (before they became virtual), women tottered to the stage in ultra-high heels, often accompanied by escorts who kindly held onto them to prevent their embarrassing descent into the orchestra pit.

So…what about the women, like me, who adopted lower-heeled shoes instead?  I think we’ve been much smarter and much less likely to fall on our faces.

Foot-care professionals have soundly supported my view.   According to the American Podiatric Medical Association, a heel that’s more than 2 or 3 inches makes comfort just about impossible.  Why?  Because a 3-inch heel creates seven times more stress than a 1-inch heel.

A couple of years ago, the San Francisco Chronicle questioned Dr. Amol Saxena, a podiatrist and foot and ankle surgeon who practiced in Palo Alto (and assisted Nike’s running team).  He explained that after 1.5 inches, the pressure increases on the ball of the foot and can lead to “ball-of-the-foot numbness.”  (Yikes!)  He did not endorse wearing 3-inch heels and pointed out that celebrities wear them for only a short time, not all day.  To ensure a truly comfortable shoe, he added, no one should go above a 1.5-inch heel.  If you insist on wearing higher heels, you should limit how much time you spend in them.

Before the pandemic, some encouraging changes were afoot.  Nordstrom, one of America’s major shoe-sellers, began to promote lower-heeled styles along with higher-heeled numbers.  I was encouraged because Nordstrom is a bellwether in the fashion world, and its choices can influence shoe-seekers.  At the same time, I wondered whether Nordstrom was reflecting what its shoppers had already told the stores’ decision-makers.  The almighty power of the purse—how shoppers were choosing to spend their money–probably played a big role.

But the pandemic may have completely changed the dynamics of shoe-purchasing.  Once we faced the reality of the pandemic, and it then stuck around for months, sales of high heels languished, “teetering on the edge of extinction,” according to the Times

Today, with the pandemic a somewhat less frightening presence in our lives, there are undoubtedly women who will decide to resurrect the high heels already in their closets.  They, and others, may be inspired to buy new ones, dramatically changing the statistics—and their well-being.

I hope these women don’t act in haste.  Beyond the issue of comfort, let’s remember that high heels present a far more serious problem.  As the deaths in Riverside demonstrate, women who wear high heels can be putting their lives at risk.  When they need to flee a dangerous situation, high heels can handicap their ability to escape.

How many needless deaths have resulted from hobbled feet?

The Fourth of July is fast approaching.  As we celebrate the holiday this year, I once again urge the women of America to declare their independence from high-heeled shoes. 

If you’re currently thinking about returning to painful footwear, think again.  You’d be wiser to reconsider.

I encourage you to bravely gather any high heels you’ve clung to during the pandemic and throw those shoes away.  At the very least, please keep them out of sight in the back of your closet.  And don’t even think about buying new ones.  Shod yourself instead in shoes that allow you to walk in comfort—and if need be, to run.

Your wretched appendages, yearning to be free, will be forever grateful.

[Earlier versions of this commentary appeared on Susan Just Writes and the San Francisco Chronicle.]

Declare Your Independence! Those High Heels Are Killers

Happy 4th of July!  In honor of the holiday, I’m reviving a blog post that I published three years ago.

Because I believe so strongly in communicating this message, I may turn this blog post into an annual tradition.

If you’ve read it before, thanks for re-reading it.  I’ve made a few changes to acknowledge some current trends.

I’ve long maintained that high heels are killers.  I never used that term literally, of course.  I merely viewed high-heeled shoes as distinctly uncomfortable and an outrageous concession to the dictates of fashion that can lead to both pain and permanent damage to a woman’s body.

A few years ago, however, high heels proved to be actual killers.  The Associated Press reported that two women, ages 18 and 23, were killed in Riverside, California, as they struggled in high heels to get away from a train.  With their car stuck on the tracks, the women attempted to flee as the train approached.  A police spokesman later said, “It appears they were in high heels and [had] a hard time getting away quickly.”

Like those young women, I was sucked into wearing high heels when I was a teenager.  It was de rigueur for girls at my high school to seek out the trendy shoe stores on State Street in downtown Chicago and purchase whichever high-heeled offerings our wallets could afford.  On my first visit, I was entranced by the three-inch-heeled numbers that pushed my toes into a too-narrow space and revealed them in what I thought was a highly provocative position.  If feet can have cleavage, those shoes gave me cleavage.

Never mind that my feet were encased in a vise-like grip.  Never mind that I walked unsteadily on the stilts beneath my soles.  And never mind that my whole body was pitched forward in an ungainly manner as I propelled myself around the store.  I liked the way my legs looked in those shoes, and I had just enough baby-sitting money to pay for them.  Now I could stride with pride to the next Sweet Sixteen luncheon on my calendar, wearing footwear like all the other girls’.

That luncheon revealed what an unwise purchase I’d made. When the event ended, I found myself stranded in a distant location with no ride home, and I started walking to the nearest bus stop. After a few steps, it was clear that my shoes were killers. I could barely put one foot in front of the other, and the pain became so great that I removed my shoes and walked in stocking feet the rest of the way.

After that painful lesson, I abandoned three-inch high-heeled shoes and resorted to wearing lower ones. Sure, I couldn’t flaunt my shapely legs quite as effectively, but I managed to secure male attention nevertheless.

Instead of conforming to the modern-day equivalent of Chinese foot-binding, I successfully and happily fended off the back pain, foot pain, bunions, and corns that my fashion-victim sisters suffer in spades.

The trend toward higher and higher heels has been disturbing.  I’m baffled by women, especially young women, who buy into the mindset that they must follow the dictates of fashion and the need to look “sexy” by wearing extremely high heels.

When I watch TV, I’ve seen too many women wearing stilettos that forced them into the ungainly walk I briefly sported so long ago. When late-night TV shows still featured guests walking to greet the host, I couldn’t help noticing the women who were otherwise smartly attired and often very smart (in the other sense of the word), yet wore ridiculously high heels that forced them to have that same ungainly walk. Some appeared on the verge of toppling over. And at the most recent Oscar awards telecast, many women tottered to the stage in ultra-high heels, often accompanied by escorts who kindly held onto them to prevent their embarrassing descent into the orchestra pit.

The women who, like me, have adopted lower-heeled shoes strike me as much smarter and much less likely to fall on their attractive (and sometimes surgically-enhanced) faces.

Here’s another example.  When I sat on the stage of Zellerbach Hall at the Berkeley commencement for math students a few years ago, I was astonished that many if not most of the women graduates hobbled across the stage to receive their diplomas in three- and four-inch-high sandals.  I was terrified that these super-smart math students would trip and fall before they could grasp the document their mighty brain-power had earned.  (Fortunately, none of them tripped, but I could nevertheless imagine the foot-pain that accompanied the joy of receiving their degrees.)

Foot-care professionals soundly support my view.   According to the American Podiatric Medical Association, a heel that’s more than 2 or 3 inches makes comfort just about impossible.  Why?  Because a 3-inch heel creates seven times more stress than a 1-inch heel.

The San Francisco Chronicle asked a local podiatrist and foot and ankle surgeon for his opinion.  He explained that after 1.5 inches, the pressure increases on the ball of the foot and can lead to “ball-of-the-foot numbness.”  (Yikes!)  He did not endorse 3-inch heels and pointed out that celebrities wear them for only a short time (for example, on the red carpet), not all day.  To ensure a truly comfortable shoe, he added, don’t go above a 1.5 inch heel.  If you insist on wearing higher heels, limit how much time you spend in them.

Some encouraging changes are clearly afoot.  Catalogs from Nordstrom, one of America’s major shoe-sellers, have already featured lower-heeled styles along with higher-heeled numbers.  Because Nordstrom is a bellwether in the fashion world, its choices can influence shoe-seekers.  Or is Nordstrom reflecting what its shoppers have already told the stores’ buyers?  The almighty power of the purse—how shoppers are choosing to spend their money–-has probably played a big role here.

Now, the pandemic is unquestionably playing an even bigger role.

The Washington Post covered the changing trends in June.  It noted, “Sales of high heels, loafers and other dress shoes have been tumbling for years, and analysts say the pandemic has turbocharged their demise.”  Sales of men’s and women’s dress shoes plunged 70 percent in March and April.

“High heels are way down,” said Beth Goldstein, a footwear analyst. “The question now is whether they’ll ever rebound. Of course, some women out there are dying to put their heels back on. But I think most of them are saying, ‘I’m never going to wear those shoes again.’ ”

Lately, she said, it’s all about comfort.  Shoe manufacturers are busy creating designs with wider and thicker heels, padded insoles and other athletic touches to add stability and comfort.  Sales of stiletto-shaped heels, she added, dropped 11 percent last year.

“Retailers are recognizing that they’re going to have to rethink what they know,” Goldstein said. “There is going to be a long-term shift.”

Beyond the issue of comfort, let’s remember that high heels present a far more urgent problem.  As the deaths in Riverside demonstrate, women who wear high heels can be putting their lives at risk.  When women need to flee a dangerous situation, it’s pretty obvious that high heels can handicap their ability to escape.

How many other needless deaths have resulted from hobbled feet?

As we celebrate the Fourth of July, I urge the women of America to declare their independence from high-heeled shoes.

If you’re currently wearing painful footwear, bravely throw those shoes away, or at the very least, toss them into the back of your closet.  Shod yourself instead in shoes that allow you to walk—and if need be, run—in comfort.

Your wretched appendages, yearning to be free, will be forever grateful.

[Earlier versions of this commentary appeared on Susan Just Writes and the San Francisco Chronicle.]

HOORAY FOR HOLLYWOOD Part III:  “Some Like It Hot”

We’re currently in the middle of a great many “hot” news stories.

But let’s step back, take a break from the news, and think about something else.

Something funny.

How about a film that’s been called “the greatest film comedy ever”?  It’s even been judged “the #1 comedy film of all time” by the American Film Institute.  And it’s one of my all-time favorites.

Countless words have been written about “Some Like It Hot” during the past six decades.  But in case you’re one of those unfortunates who’ve never seen it or haven’t seen it in a long time, I’ll highlight some of my favorite things about it.

Then I’ll tell you my own personal connection to it.

 

HIGHLIGHTS

The writing

Astoundingly clever, can’t-miss dialogue by Billy Wilder and his partner, I.A.L. Diamond, has garnered plaudits from moviegoers for the past 60 years.

The direction

Director Billy Wilder, also heralded for films like “Sunset Boulevard” and “The Apartment,” made his American directorial debut with the comedy “The Major and the Minor” (another film I have a personal connection to; I’ll save that for another day).

Wilder keeps the storyline in “Hot” moving along at an astonishingly rapid pace.  The audience has to stay on its toes to keep up with it.

The casting and plot

Perfection on both counts.

The two male leads are perfect.  Tony Curtis (playing Joe), already established as a young leading man, was cast first.  Once Wilder signed Marilyn Monroe as his female lead, he added Jack Lemmon (as Jerry).   Jack was known for his many appearances on TV, and he’d already starred in “It Should Happen to You” (1954) and “Mr. Roberts” (1955).

Wilder actually had Frank Sinatra in mind for this role, but Frank never showed up for a meeting with him, so he chose Jack Lemmon instead.  Jack turned out to be a brilliant addition to the cast, much better at outrageous comedy than Tony Curtis.

The duo zooms through the film at a breakneck pace, beginning with their desperate search for work as musicians in 1929 Chicago.  When no gigs (for male musicians) turn up, and they happen to witness the St. Valentine’s Day Massacre by mobsters in a Clark Street garage, they move fast.  They borrow some women’s clothes and makeup and add a couple of wigs, hoping to pass as women so they can join an all-girl band that’s about to depart for Florida.  They know the mob is searching for them (“Every hood in Chicago will be after us”) and fervently hope their disguises will keep them from being bumped off.

Marilyn Monroe (M for short) already had enough star power to get top billing over the two men.  By 1959, she had impressed moviegoers in a number of acting roles.  She had also earned her singing stripes in the film “Gentlemen Prefer Blondes” (1953), featuring her dynamic performance of “Diamonds Are a Girl’s Best Friend.”  She proved she could excel at comedy as well when Wilder directed her in “The Seven Year Itch” (1955).  (I keep wanting to insert a hyphen between “Seven” and “Year,” but darn it, the film’s title doesn’t have one.)

In “Hot,” she confirmed that she’d mastered both singing and comedy as well as straight acting.  (Too bad she didn’t believe that herself.  She reportedly felt terribly insecure throughout her career.)

Her entrance in this film is simply spectacular.  As Jerry and Joe (J and J for short) approach the train leaving for Florida, M whizzes by, stunning both of them. Dressed in chic black, she’s startled by a puff of steam that highlights her provocative derriere.  Jerry notes her enticing walk, famously blurting out “Look how she moves!  It’s like Jell-O on springs!” adding that “she must have some sort of built-in motor!”  Once on the train, M launches into her first song, a terrific rendition of “Running Wild.”

As Sugar Kane (born Sugar Kowalczak), M latches on to J and J, accepting them as sympathetic new girlfriends.  She confides that she’s always had problems singing with male bands, especially with unfaithful saxophone players, adding that “I always get the fuzzy end of the lollipop.”  (A great line.  She later repeats it when she’s alone with Joe in the train’s bathroom, where he learns of her hopes to marry a millionaire, and he wishes her “the sweet end of the lollipop.”)

Both of the men fall for her, but once they’re in Florida, it’s Joe who devises a complicated plot that leads M to meet with him, posing as a millionaire with a Cary Grant accent, on a borrowed yacht.  There he tells her that “girls leave me cold.”  M is so anxious to land a millionaire that she does everything she can to seduce him.  The lengthy seduction scene is my least favorite part of the film for a couple of reasons.  First, because M (who otherwise comes across as somewhat ditsy but not stupid) is depicted as too easily taken in by Joe’s charade, and second, because it goes on much too long.

Meanwhile, Jerry, who’s dubbed himself Daphne, has met Osgood, an eccentric (and real) millionaire.  We first see Osgood, who’s played for laughs by old-time actor Joe E. Brown, sitting on the hotel porch in a line-up of old geezers ogling the band members when they arrive in Florida.  He soon focuses on Daphne, and while Joe is on Osgood’s yacht romancing Sugar, Daphne is at a nightclub, hilariously dancing the tango until dawn with Osgood.

When J and J meet up later in their hotel room, Jerry, as Daphne, announces, “I’m engaged!”  But when Joe asks “Who’s the lucky girl?” Jerry’s answer is “I am!”

A smaller role, that of hard-boiled band leader Sweet Sue, is played admirably by Joan Shawlee.  When she tells J and J that she won’t put up with her girls getting involved with two things during working hours, liquor and men, Jerry (as Daphne) immediately responds:  “Men? We wouldn’t be caught dead with men!  Rough, hairy beasts with eight hands!”  The audience is clearly in on the joke.

Marilyn’s singing

M does a sensational job performing three 1920s-era songs: “Running Wild,” dating from 1922; “I Want to Be Loved by You,” first performed by Helen Kane in 1928 (who became known as the “Boop-Boop-a-Doop Girl” and seems to have inspired M’s performance here); and “I’m Through with Love,” which actually dates from 1931.  M performs this one, a much sadder song than the others, dressed in black and appearing far more somber, as befits the song and her feelings at this point in the movie.

Costuming

First, the men’s clothes: As women, both men wear authentically designed dresses that women in the 1920s would have worn.  Demure high-necked dresses, for the most part.  These were designed for them by the renowned fashion designer, Orry-Kelly, who’s much better known for the gowns he designed for M.  In some scenes, J and J don women’s hats typical of the 1920s.  And for their appearances on the bandstand, they wear more ornate black garb, appropriate for musicians performing for an audience.

M never fails to look deliciously provocative, even in a bathrobe.  But the dazzling gowns Orry-Kelly designed for her two appearances with the band (one of which she also wears in the scene on the yacht) are jaw-dropping examples of gowns that simply shout “sex.” Even though M is almost completely covered by fabric, the fabric chosen is essentially see-through, so that much of her body appears to be nude.  The designer strategically added beads and sequins in especially revealing places, but the gowns have nevertheless left moviegoers agog.  M wears a fluffy white stole that covers the gowns whenever she’s outdoors, and that stole keeps them from being totally indecent by 1959 standards.

The light-colored dress worn on the bandstand for “I Want to be Loved by You” and on the yacht was designed for the 1959 film, but it has always reminded me of the dress M famously wore three years later.  In May 1962, M appeared at a birthday celebration held at Madison Square Garden for then-President John F. Kennedy.  There were longstanding rumors that she and JFK had been intimate, but these rumors were never proved to be true.

At the 1962 fundraising event, M wore a similarly jaw-dropping sheer-fabric bead- and rhinestone-covered dress while she breathlessly sang “Happy Birthday, Mr. President.”  She reportedly wore nothing under the form-fitting dress, which she paid for herself, and had to be sewn into it.

Sadly, with her personal life in a steep decline, M was found dead in her home, a probable suicide, a few months later.

 

Other notable things about the film:

  • The comic depiction of the Chicago mobsters is classic. Led by bootlegger-in-chief “Spats,” played by longtime movie star George Raft, the film mocks the mobsters’ somewhat idiotic personas.  When we first see Spats in Chicago, he protests being apprehended by veteran actor Pat O’Brien, Irish cop par excellence.  O’Brien tells him, “Call your lawyer if you wanna,” and Raft responds, “These are my lawyers.”  When a few goofy guys stand up, Spats adds, “All Harvard men.”  (This line strikes me as particularly funny.)

When the mobsters later show up for a convention of “opera lovers” at the same Florida hotel where J and J are hiding out, J and J immediately pack their things to leave, but their departure is stymied by some hilarious happenings, leading to a terrific chase scene.

  • The last line has become famous. In Osgood’s motorboat, Daphne tells Osgood that s/he can’t marry him, naming one reason after another.  Osgood is OK with all of them.  Finally, Jerry (as Daphne) is so frustrated that he pulls off his wig and yells, “I’m a man!”  Osgood’s reply:  “Well, nobody’s perfect.”

It’s always hard to come up with a great finish, and the writers debated what to use as the last line.  But after some debate, this one became the last line, and it’s now a cherished part of Hollywood history.

  • The film’s original preview, held at a theater in Pacific Palisades, was something of a flop. The audience wasn’t expecting a comedy, and everyone left thinking it was a failed melodrama.  For the second preview, held at the Westwood Village Theatre, the studio wisely signaled in advance that it was a comedy.  The audience laughed from the very beginning.  (The Westwood Village Theatre is close to my heart.  Another story for another day.)

 

  • The “Florida” hotel, called the Seminole-Ritz in the film, is actually the Hotel del Coronado, a luxurious and historic beachfront hotel located across the bay from San Diego. The scenes shot there were shot first, and all went well.  Later scenes, shot at the studio, proved to be more difficult, especially for M, who sometimes needed 50-plus takes.

The Coronado is still a beautiful hotel, well worth a visit.  I was a guest at a rehearsal dinner held there in 2007, and that event was even more memorable than the wedding itself, held at a location in San Diego.

  • High heels play a role in this film. When J and J arrive at the Chicago train station, they’re both struggling with wearing high heels.  Jerry exclaims, “How do they walk in these things?”  Both actors, trained by a famous female impersonator, eventually mastered wearing heels.  But the appearance of heels on Jerry, near the end of the film, is a tip-off to the mobsters that the newly-disguised men are the witnesses the mob has been pursuing.  (A similar giveaway appears in the 1938 Hitchcock film “The Lady Vanishes,” when a fake nun is spotted wearing high heels.)

By the way, I’ve long disparaged the wearing of high heels.  [Please see the most recent blog post where I’ve argued against them:  https://susanjustwrites.wordpress.com/2017/06/28/declare-your-independence-those-high-heels-are-killers/ ]

 

MY PERSONAL CONNECTION

Whenever I see this film (and there have been countless times), I can never forget the very first time I did.

When my high-school senior prom loomed, my most pressing concern was who would be my date.  My current crush, a friend since first grade who’d metamorphosed into the man of my dreams?  (I hoped so.)  Last year’s junior prom date?  (I hoped not.)  Who would it be?

As luck would have it, an amiable and very bright classmate named Allen T. stepped forward and asked me to be his prom date.  I could finally relax on that score.

Allen and I went on a few casual dates before the prom.  On one notable date, we saw “Some Like It Hot” at a filled-to-capacity downtown Chicago movie theater, one of those huge ornate palaces on Randolph Street, where we sat in the last row of the balcony.

The film was brand-new and terrifically funny, and both Allen and I loved it.  But Allen’s delight was unfortunately cut short.  When he heard the now-famous last line, he laughed uproariously, threw his head back, and hit it–hard–on the wall behind our seats.

I felt sorry for him—that must have hurt—but I still found it pretty hard to stifle a laugh.  Luckily, Allen recovered right away.  And I don’t think it hurt his brainpower.  As I recall, he went on to enroll at MIT.

Although the bloom was off the rose by the time the prom came along, Allen and I went off happily together to dance on the ballroom floor of the downtown Knickerbocker Hotel.

But what I remember even more vividly than the prom itself is the time Allen and I shared our first viewing of “Some Like It Hot.”

 

[You can see what I wrote about my senior prom, and proms in general, in my blog post, “Proms and ‘The Twelfth of Never’”  https://susanjustwrites.wordpress.com/2017/06/17/proms-and-the-twelfth-of-never/ ]

 

Declare Your Independence: Those High Heels Are Killers

I’ve long maintained that high heels are killers.  I never used that term literally, of course.  I merely viewed high-heeled shoes as distinctly uncomfortable and an outrageous concession to the dictates of fashion that can lead to both pain and permanent damage to a woman’s body.

A few years ago, however, high heels proved to be actual killers.  The Associated Press reported that two women, ages 18 and 23, were killed in Riverside, California, as they struggled in high heels to get away from a train.  With their car stuck on the tracks, the women attempted to flee as the train approached.  A police spokesman later said, “It appears they were in high heels and [had] a hard time getting away quickly.”

Like those young women, I was sucked into wearing high heels when I was a teenager.  It was de rigueur for girls at my high school to seek out the trendy shoe stores on State Street in downtown Chicago and purchase whichever high-heeled offerings our wallets could afford.  On my first visit, I was entranced by the three-inch-heeled numbers that pushed my toes into a too-narrow space and revealed them in what I thought was a highly provocative position.  If feet can have cleavage, those shoes gave me cleavage.

Never mind that my feet were encased in a vise-like grip.  Never mind that I walked unsteadily on the stilts beneath my soles.  And never mind that my whole body was pitched forward in an ungainly manner as I propelled myself around the store.  I liked the way my legs looked in those shoes, and I had just enough baby-sitting money to pay for them.  Now I could stride with pride to the next Sweet Sixteen luncheon on my calendar, wearing footwear like all the other girls’.

That luncheon revealed what an unwise purchase I’d made.  When the event was over, I found myself stranded in a distant location with no ride home, and I started walking to the nearest bus stop.  After a few steps, it was clear that my shoes were killers.  I could barely put one foot in front of the other, and the pain became so great that I removed my shoes and walked in stocking feet the rest of the way.

After that painful lesson, I abandoned three-inch high-heeled shoes and resorted to wearing lower ones.   Sure, I couldn’t flaunt my shapely legs quite as effectively, but I managed to secure male attention nevertheless.

Instead of conforming to the modern-day equivalent of Chinese foot-binding, I successfully and happily fended off the back pain, foot pain, bunions, and corns that my fashion-victim sisters suffer in spades.

The recent trend toward higher and higher heels is disturbing.  I’m baffled by women, especially young women, who buy into the mindset that they must follow the dictates of fashion and the need to look “sexy” by wearing extremely high heels.

When I watch TV, I see too many women wearing stilettos that force them into the ungainly walk I briefly sported so long ago.  I can’t help noticing the women on late-night TV shows who are otherwise smartly attired and often very smart (in the other sense of the word), yet wear ridiculously high heels that force them to greet their hosts with that same ungainly walk.  Some appear on the verge of toppling over.  And at a recent Oscar awards telecast, women tottered to the stage in ultra-high heels, often accompanied by escorts who kindly held onto them to prevent their embarrassing descent into the orchestra pit.

The women who, like me, have adopted lower-heeled shoes strike me as much smarter and much less likely to fall on their attractive (and sometimes surgically-enhanced) faces.

Here’s another example.  When I sat on the stage of Zellerbach Hall at the Berkeley commencement for math students a few years ago, I was astonished that many if not most of the women graduates hobbled across the stage to receive their diplomas in three- and four-inch-high sandals.  I was terrified that these super-smart math students would trip and fall before they could grasp the document their mighty brain-power had earned.  (Fortunately, none of them tripped, but I could nevertheless imagine the foot-pain that accompanied the joy of receiving their degrees.)

Foot-care professionals soundly support my view.   According to the American Podiatric Medical Association, a heel that’s more than 2 or 3 inches makes comfort just about impossible.  Why?  Because a 3-inch heel creates seven times more stress than a 1-inch heel.

The San Francisco Chronicle recently questioned Dr. Amol Saxena, a podiatrist and foot and ankle surgeon who practices in Palo Alto (and assists Nike’s running team).  He explained that after 1.5 inches, the pressure increases on the ball of the foot and can lead to “ball-of-the-foot numbness.”  (Yikes!)  He doesn’t endorse 3-inch heels and points out that celebrities wear them for only a short time (for example, on the red carpet), not all day.  To ensure a truly comfortable shoe, he adds, don’t go above a 1.5 inch heel.  If you insist on wearing higher heels, limit how much time you spend in them.

Some encouraging changes may be afoot.  The latest catalog from Nordstrom, one of America’s major shoe-sellers, features a large number of lower-heeled styles along with higher-heeled numbers.  Because Nordstrom is a bellwether in the fashion world, its choices can influence shoe-seekers.  Or is Nordstrom reflecting what its shoppers have already told the stores’ decision-makers?  The almighty power of the purse—how shoppers are choosing to spend their money–probably plays a big role here.

Beyond the issue of comfort, let’s remember that high heels present a far more urgent problem.  As the deaths in Riverside demonstrate, women who wear high heels can be putting their lives at risk.  When women need to flee a dangerous situation, it’s pretty obvious that high heels can handicap their ability to escape.

How many other needless deaths have resulted from hobbled feet?

The Fourth of July is fast approaching.  As we celebrate the holiday this year, I urge the women of America to declare their independence from high-heeled shoes.

If you’re currently wearing painful footwear, bravely throw those shoes away, or at the very least, toss them into the back of your closet.   Shod yourself instead in shoes that allow you to walk—and if need be, run—in comfort.

Your wretched appendages, yearning to be free, will be forever grateful.

 

[Earlier versions of this commentary appeared on Susan Just Writes and the San Francisco Chronicle.]