Category Archives: walking

Crawling Through Literature in the Pubs of Dublin, Ireland

We gathered on a chilly October evening in the venerable Duke pub at 9 Duke Street in the heart of Dublin, not quite certain what to expect.  We’d come across praise for the Dublin Literary Pub Crawl in at least two of our guidebooks, Lonely Planet’s (which called it “excellent and highly recommended…great fun and…a fine introduction to Dublin pubs and Irish literary history”), as well as the Ireland guide by the always-dependable travel writer Rick Steves.

The night before, we’d relished the wonderful Dublin Musical Pub Crawl that began at Oliver St. John Gogarty’s Pub on Temple Bar.

How could we pass up this one?   As fans of literary fiction, including that of the great Irish writers, we simply couldn’t.

To ensure that we wouldn’t be turned away, we walked from Grafton Street to Duke Street early enough to have a pleasant dinner at The Duke pub before positioning ourselves at the front of the ticket line.  We had no regrets about arriving early:  a large group assembled, eager to begin the crawl at 7:30 pm, and latecomers may indeed have been turned away.

To begin, two actors (both probably fifty-plus) stood in front of the group and launched into a scene from “Waiting for Godot.” They very clearly pronounced the name as “God-oh,” with emphasis on “God.”

Ever since my first encounter with the Samuel Beckett play when I was 22, I’d heard it pronounced “Gah-doh,” with emphasis on “doh.”  But here we were in Ireland, where Beckett began his writing career.  Which pronunciation was right?  According to one source, the name is pronounced with emphasis on the first syllable in Britain and Ireland, while the norm in North America is to emphasize the second syllable.  But what about Beckett himself?  He settled in Paris in 1938 and wrote the play there in 1948-49.  And apparently both he and his French literary agent always pronounced it in “the French manner,” with equal emphasis on both syllables.

Pronunciations aside, the scene the actors chose from “Waiting for Godot” was brilliant and performed with the precise amount of irony and absurdist humor it demanded.

The actors then led us to three other notable pubs, where they spoke/performed either inside the pub or outside on a street near the pub.  I later learned the actors’ names:  Colm Quilligan (could it be more Irish?) and his colleague Derek (whose last name I failed to catch).

The first of the three pubs was O’Neill’s, on a corner at 2 Suffolk Street, with a remarkably pretty exterior featuring four tall windows that rise above its name.  Near the campus of Trinity College, it’s famous for a diverse set of patrons, including many writers.

At one of the pubs, maybe O’Neill’s, we entered a good-sized “snug,” a quiet area in the pub set apart from the usual pub revelry.  On the snug’s walls were framed photographs of the four Irish writers who’d won the Nobel Prize in Literature.  (Do you remember who those four prizewinners were?)  The photos were helpful reminders of Ireland’s literary history as we continued our crawl, listening to excerpts from a variety of Irish poets and playwrights.

At one stop, Colm and Derek read a hilarious passage from Oscar Wilde’s reminiscence of his lecture tour in America, in particular his encounter with the miners of Leadville, Colorado.  Here’s a bit of it:  “I read them passages from…that great Florentine genius…Cellini, and he proved so popular that they asked…’why the hell I hadn’t brought him with me’. I explained that [he] had been dead for some years, which elicited the immediate demand: ’who shot him?’”

We moved on to The Old Stand, located at the corner of Exchequer Street and St. Andrew Street.  Its most famous patron was Michael Collins, whose efforts led to the creation of the Irish Free State.  He reportedly visited this pub to gather information about members of the British Secret Service.

The crawl ended in front of Davy Byrne’s, a pub back on Duke Street, near where the crawl began.  The actors pointed out a significant literary reference–a scene in James Joyce’s Ulysses is set there–and read an excerpt from it.  The pub is just one site that honors Joyce’s book during the Bloomsday celebration held in Dublin every year.  We learned that both Dubliners and literary tourists don “boaters” and read from the novel at Davy Byrne’s each Bloomsday.

As we stood in front of Davy Byrne’s (where the name reminded me of the beleaguered first—and so far only—woman mayor of Chicago, Jane Byrne), Colm and Derek asked our group a batch of questions based on things we’d heard and seen during the crawl.  One key question:  the names of the four Irish Nobel Prize winners.

When my daughter Leslie got all of them right, and also answered more of the other literary questions than anyone else in our group, she was awarded with a t-shirt!  The dark green shirt, emblazoned with “Dublin Literary Pub Crawl,” along with an image of stained glass at The Duke pub, will forever be a tangible reminder of our delightful evening crawling through Irish literature in Dublin’s pubs.

PS  The Nobel laureates (in case you don’t remember):  George Bernard Shaw, William Butler Yeats, Samuel Beckett, and poet Seamus Heaney.  Heaney, probably the least known of the four, is the most recent winner (in 1985).  For a long while he was a poet-in-residence at Harvard, and during her college years there, my daughter Meredith was fortunate to hear him recite his stunning poetry—from memory—several times.  She also helped entice him to give a memorable speech to students, like her, who wrote for its literary journal, The Advocate.

 

Take a hike

The lure of “the gym” has always escaped me. I’ve joined a few fitness centers in my day, but I consistently end up abandoning the gym and resorting to my preferred route to fitness: walking. Whenever possible, I walk and hike in the great outdoors.

A host of recent studies has validated my faith in the benefits of walking. And some of these benefits may surprise you.

First, being active is better for your health. Duh. We’ve all suspected that for a long time. But here’s a new finding: sitting may be the real problem. Studies show that the more you sit, the greater your risk for health problems. In a study of more than two thousand adults ages 60 and older, every additional hour a day spent sitting was linked to a 50 percent greater risk of disability. Even those who got some exercise but were sitting too much were more likely to get dumped in the pool of disabled people.

Dorothy Dunlop and her colleagues at Northwestern’s McCormick School of Engineering and Applied Science concluded that sitting seems to be a separate risk factor. Getting enough exercise is important, but it’s equally important not to be a couch potato the rest of the time. Their study appeared in the Journal of Physical Activity & Health in 2014.

Another study, published in Medicine & Science in Sports & Exercise, noted something else about prolonged sitting: taking “short walking breaks” at least once an hour may lessen or even prevent some of the adverse effects, especially on the cardiovascular system. When healthy young men sat for 3 hours without moving their legs, endothelial function—the ability of blood vessels to expand and contract—dropped significantly from the very beginning. But when they broke up their sitting time with slow 5-minute walks every 30 or 60 minutes, endothelial function did not decline.

Here’s another benefit: Exercise, including walking, can keep you from feeling depressed. A British study, reported in JAMA Psychiatry, followed over 11,000 people (initially in their early 20s) for more than 25 years. It found that the more physically active they were, the less likely they were to have symptoms of depression. For example, sedentary people who started exercising 3 times a week reduced their risk of depression 5 years later by almost 20 percent. The researchers concluded that being active “can prevent and alleviate depressive symptoms in adulthood.”

Ready for one more reason to walk? A study described in The Wall Street Journal in 2014 found that walking can significantly increase creativity. This is a brand new finding. In the past, studies have shown that after exercise, people usually perform better on tests of memory and the ability to make decisions and organize thoughts. Exercise has also been linked anecdotally to creativity: writers and artists have said for centuries that their best ideas have come during a walk. But now science supports that link.

Researchers at Stanford University, led by Dr. Marily Oppezzo, decided to test the notion that walking can inspire creativity. They gathered a group of students in a deliberately unadorned room equipped with nothing more than a desk and a treadmill. The students were asked to sit and complete “tests of creativity,” like quickly coming up with alternative uses for common objects, e.g., a button. Facing a blank wall, the students then walked on the treadmill at an easy pace, repeating the creativity tests as they walked. Result: creativity increased when the students walked. Most came up with about 60 percent more “novel and appropriate” uses for the objects.

Dr. Oppezzo then tested whether these effects lingered. The students repeated the test when they sat down after their walk on the treadmill. Again, walking markedly improved their ability to generate creative ideas, even when they had stopped walking. They continued to produce more and better ideas than they had before their walk.

When Dr. Oppezzo moved the experiment outdoors, the findings surprised her. The students who walked outside did come up with more creative ideas than when they sat, either inside or outside, but walking outside did not lead to more creativity than walking inside on the treadmill. She concluded that “it’s the walking that matters.”

So a brief stroll apparently leads to greater creativity. But the reasons for it are unclear. According to Dr. Oppezzo, “It may be that walking improves mood,” and creativity blooms more easily when one is happier. The study appeared in The Journal of Experimental Psychology: Learning, Memory, and Cognition in 2014.

In truth, I don’t need these studies to convince me to keep walking. It helps that I live in San Francisco, where the climate allows me to walk outside almost every day. Walking is much more challenging when you confront the snow and ice that used to accompany my walks in and around Chicago. So I’m not surprised that walkers in colder climes often resort to exercising indoors.

It also helps that San Francisco has recently been voted the second most walkable city in America. According to Walk Score, an organization that ranks the “walkability” of 2,500 cities in the U.S., SF placed just behind New York City as the most walkable major American city.

SF’s high score is especially impressive in light of the city’s hills. Although I avoid the steepest routes, I actually welcome a slight incline because it adds to my aerobic workout. Why use a Stairmaster in a gloomy gym when I can climb uphill enveloped in sunshine and cool ocean breezes?

But whether you walk indoors or out, do remember to walk! You’ll assuredly benefit health-wise. And you just may enhance your creativity quotient. Someday you may even find yourself writing a blog like this one.