Category Archives: TV news

Declare your independence: Those high heels are killers

Following a tradition I began several years ago, I’m once again encouraging women to declare their independence this July 4th and abandon wearing high-heeled shoes. I’ve revised this post in light of changes that have taken place during the past year and a couple of new ideas I want to pass along.

My newly revised post follows:

I’ve long maintained that high heels are killers.  I never used that term literally, of course.  I merely viewed high-heeled shoes as distinctly uncomfortable and an outrageous concession to the dictates of fashion that can lead to both pain and permanent damage to a woman’s body. 

Several years ago, however, high heels proved to be actual killers.  The Associated Press reported that two women, ages 18 and 23, were killed in Riverside, California, as they struggled in high heels to get away from a train.  With their car stuck on the tracks, the women attempted to flee as the train approached.  A police spokesman later said, “It appears they were in high heels and [had] a hard time getting away quickly.” 

During the past few years, largely dominated by the global pandemic, many women and men adopted different ways to clothe themselves.  Sweatpants and other comfortable clothing became popular.  [Please see my post, “Two Words,” published three years ago, focusing on wearing pants with elastic waists:  https://susanjustwrites.com/2020/07/15/two-words/].

Many women also abandoned wearing high heels.  Staying close to home, wearing comfortable clothes, they saw no need to push their feet into high heels.  Venues requiring professional clothes or footwear almost disappeared, and few women sought out venues requiring any sort of fancy clothes or footwear.  

But when the pandemic began to loosen its grip, some women were tempted to return to their previous choice of footwear.  The prospect of a renaissance in high-heeled shoe-wearing was noted in publications like The New York Times and The Wall Street Journal.   In a story in the Times, one woman “flicked the dust off her…high-heeled lavender pumps” that she’d put away for months and got ready to wear them to a birthday gathering.  According to the Times, some were seeking “the joy of dressing up…itching…to step up their style game in towering heels.”

Okay.  I get it.  “Dressing up” may be your thing after a few years of relying on sweatpants.  But “towering heels”?  They may look beautiful, they may be alluring….

BUT don’t do it!  Please take my advice and don’t return to wearing the kind of shoes that will hobble you once again.

Like the unfortunate young women in Riverside, I was sucked into wearing high heels when I was a teenager.  It was de rigueur for girls at my high school to seek out the trendy shoe stores on State Street in downtown Chicago and purchase whichever high-heeled offerings our wallets could afford.  On my first visit, I was entranced by the three-inch-heeled numbers that pushed my toes into a too-narrow space and revealed them in what I thought was a highly provocative position.  If feet can have cleavage, those shoes gave me cleavage.

Never mind that my feet were encased in a vise-like grip.  Never mind that I walked unsteadily on the stilts beneath my soles.  And never mind that my whole body was pitched forward in an ungainly manner as I propelled myself around the store.  I liked the way my legs looked in those shoes, and I had just enough baby-sitting money to pay for them.  Now I could stride with pride to the next Sweet Sixteen luncheon on my calendar, wearing footwear like all the other girls’.

That luncheon revealed what an unwise purchase I’d made.  Leaving the event, I found myself stranded in a distant location with no ride home.  I started walking to the nearest bus stop, but after a few steps, it was clear that my shoes were killers.  I could barely put one foot in front of the other, and the pain became so great that I removed my shoes and walked in stocking feet the rest of the way.

After that painful lesson, I abandoned three-inch high-heeled shoes and resorted to wearing lower ones.   Sure, I couldn’t flaunt my shapely legs quite as effectively, but I nevertheless managed to secure ample male attention.  Instead of conforming to the modern-day equivalent of Chinese foot-binding, I successfully and happily fended off the back pain, foot pain, bunions, and corns that my fashion-victim sisters often suffer in spades.

Until the pandemic changed our lives, I observed a troubling trend toward higher and higher heels.  I was baffled by women, especially young women, who bought into the mindset that they had to follow the dictates of fashion and the need to look “sexy” by wearing extremely high heels.  

Watching TV, I’d see too many women wearing stilettos that forced them into the ungainly walk I briefly sported so long ago.  Women on late-night TV shows who were otherwise smartly attired and often very smart (in the other sense of the word) often wore ridiculously high heels that forced them to greet their hosts with that same ungainly walk.  Some appeared to be almost on the verge of toppling over. 

Sadly, this phenomenon has reappeared.  Otherwise enlightened women are once again appearing on TV wearing absurdly high heels.  Even one of my favorite TV journalists, Stephanie Ruhle, has appeared on her “11th Hour” program on MSNBC in stilettos.  C’mon, Steph!  Don’t chip away at my respect for you.  Dump those stilettos!

What about the women, like me, who adopted lower-heeled shoes instead of following fashion?  I think we’re much smarter and much less likely to fall on our faces.  One very smart woman who’s still a fashion icon agreed with us long ago: the late Hollywood film star Audrey Hepburn. Audrey dressed smartly, in both senses of the word.

I recently watched her 1963 smash film Charade for the tenth or twelfth time. I once again noted how elegant she appeared in her Givenchy wardrobe and her–yes–low heels. Audrey was well known for wearing comfortable low heels in her private life as well as in her films. [Please see my post: https://susanjustwrites.com/2013/08/08/audrey-hepburn-and-me/.]  In Charade, paired with Cary Grant, another ultra-classy human being, she’s seen running up and down countless stairs in Paris Metro stations, chased by Cary Grant not only on those stairs but also through the streets of Paris. She couldn’t have possibly done all that frantic running in high heels!

Foot-care professionals have soundly supported my view.   According to the American Podiatric Medical Association, a heel that’s more than 2 or 3 inches makes comfort just about impossible.  Why?  Because a 3-inch heel creates seven times more stress than a 1-inch heel.

A few years ago, the San Francisco Chronicle questioned a podiatrist and foot and ankle surgeon who practiced in Palo Alto (and assisted Nike’s running team).  He explained that after 1.5 inches, the pressure increases on the ball of the foot and can lead to “ball-of-the-foot numbness.”  (Yikes!)  He advised against wearing 3-inch heels and pointed out that celebrities wear them for only a short time, not all day.  To ensure a truly comfortable shoe, he added, no one should go above a 1.5-inch heel.  If you insist on wearing higher heels, you should at least limit how much time you spend in them.

More recently, another source chimed in.  A blog post by Associated Podiatrists, PC, outlined all of the foot problems that develop from wearing high heels, including stress fractures, bunions, and metatarsalgia (overuse of the fat pad in your forefoot leads to its becoming thinner over time, causing severe pain).  These podiatrists recommended the following:

  • Avoid heels higher than two inches.
  • Because a high stiletto with a pointy closed toe is the worst type of shoe for your feet, choose heels with a generous toe box area and extra cushioning at the front of the shoe.
  • Consider wearing supportive shoes en route and changing into high heels only after you arrive at your destination, minimizing the time you spend in heels.
  • “Kitten heels” are a foot-friendly option for heel wearers. With a heel-height typically less than one inch, they deliver a bit of height without the pressure that higher heels can cause.
  • Be extra-careful when wearing platforms or wedges; they can compromise your balance and stability. Very high heels may lead to ankle-rolls and falls. Choose only lower platforms and wedges that have ankle straps.

Before the pandemic, some encouraging changes were afoot.  Nordstrom, one of America’s major shoe-sellers, began to promote lower-heeled styles along with higher-heeled numbers. Although stilettos hadn’t disappeared from its promotions, they weren’t the only choices.  I was encouraged because Nordstrom is a bellwether in the fashion world, and its choices can influence shoe-seekers. 

Then the pandemic arrived and changed the dynamics of shoe-purchasing.  During the first year, sales of high heels languished, “teetering on the edge of extinction,” according to the Times.  But because the pandemic has dissipated in most of our lives, there are undoubtedly women who have resurrected the high heels already in their closets.  They may even be inspired to buy new ones.  I hope they don’t.

Now there is heartening news from bellwether Nordstrom.  In its catalog for its 2023 Anniversary Sale, two pages feature nothing but sneakers by brands like Adidas, Nike, and Cole Haan.  Another page displays nothing but flat-heeled shoes.  (It’s titled “Flat-Out Fabulous.”)  Another page features “modern loafers” in a wide range of prices.  And stilettos are nowhere to be seen.  This is a notable shift by a major retailer.

Let’s not forget the Gen Z generation.  Most Gen Z shoppers don’t follow the dictates of fashion. They largely eschew high heels, choosing pricey and often glamorous sneakers instead–even with dressy prom dresses.

Forgive me, but I can’t help mentioning some retrograde news:  An item in The New York Times on June 29th:  In a new episode on a “popular” TV series, the stars have returned to wearing outrageous shoes.  The Times highlighted a pair of “balloon heels,” so I looked them up online.  They are leather sandals, selling for $1,200, that feature “playful balloons floating on delicately buckled straps.”  I could barely believe that the photo accompanying the sales pitch for these sandals was genuine.  Small red balloons are attached to the shoes and presumably burst while the fashion-victim is wearing them!  Who is wacky enough to purchase and wear these absurdities?  I sincerely hope that this kind of footwear is viewed, even by high-heel lovers, as ridiculous, and it simply dies on the vine.

My own current faves: I wear black Skechers almost everywhere (I own more than one pair). I occasionally choose my old standby, Reeboks, for serious walking. (In my novel Red Diana, protagonist Karen Clark laces on her Reeboks for a lengthy jaunt, just as I do.) And when warm temperatures dominate, I wear walking sandals, like those sold by Clarks, Teva, and Ecco.

Any women who are pondering buying high-heeled shoes should hesitate.  Beyond the issue of comfort and damage to your feet, please remember that high heels present a far more serious problem.  As the deaths in Riverside demonstrate, women who wear high heels may be putting their lives at risk.  When they need to flee a dangerous situation, high heels can handicap their ability to escape. How many needless deaths have resulted from hobbled feet?

The Fourth of July is fast approaching.  As we celebrate the holiday this year, I once again urge the women of America to declare their independence from high-heeled shoes

So, if you’re thinking about returning to painful footwear, think again.  You’d be wise to reconsider.

Instead, I urge you to bravely gather any high heels you’ve been clinging to and throw those shoes away.  At the very least, keep them out of sight in the back of your closet.  And don’t even think about buying new ones.  Shod yourself instead in shoes that allow you to walk in comfort—and if need be, to run.

Your wretched appendages, yearning to be free, will be forever grateful.

[Earlier versions of this commentary appeared on Susan Just Writes and the San Francisco Chronicle.]

Pacific Beach: An unforgettable year

(Part I)

The other day, while strolling down Union Street, a charming shopping street in my neighborhood, I spotted a tall man of a certain age across the street.  I could see him well enough to notice his shirt, brightly boosting PACIFIC BEACH in large red capital letters.

I caught his eye and waved, calling out “Pacific Beach!”  He gallantly waved back, and I went on my way.

But when I returned home, I couldn’t forget his shirt, a colorful reminder of an unforgettable year, roughly spanning August to August a few decades ago, and it reawakened my memories of that remarkable year.

We landed in San Diego in early August after a cross-country road trip from Ann Arbor, Michigan.  My husband (I’ll call him Marv) had a visiting professorship lined up at the University of California in San Diego, and I’d lined up a professorship (as an adjunct) at the University of San Diego Law School.  They were totally different schools, one a branch of the University of California, the other a law school located on the beautiful campus of a Catholic university.  But those initials—UCSD and USD—were so darn close.  One of my alumni magazines got my school’s name wrong and published a blurb stating that I was teaching at UCSD’s law school.  The only problem:  UCSD didn’t have a law school.

UCSD’s campus was, and is, located on the fringes of La Jolla, a posh (then and now) suburban-style area that’s actually part of the city of San Diego—although it likes to pretend it’s a separate city.  Marv and I, ecstatic to have escaped our life in Ann Arbor, began our hunt for a place to live near Marv’s campus. He would be spending all day every day there, while my commitment to USD was far less.  In the fall semester, I taught only one class, Poverty Law, one afternoon a week.  Teaching it required substantial preparation, but I could do much of it at home.

While we apartment-hunted, we stayed in a small motel on La Jolla Boulevard, where the proprietor showed off the exquisite tropical flowers she cultivated.  And we discovered nearby Pacific Beach, which featured a delightful collection of small restaurants and shops.  An early favorite was Filippi’s, a great spot for pizza we returned to again and again.

Our apartment-hunt led to our leasing a place that seemed to be a pretty good fit.  But while we waited for the telephone installer to show up, the kitchen’s fridge emitted a loud din that filled the entire apartment.  We extracted ourselves from that lease and kept looking.

A couple of family friends who’d left Chicago were now living in a beautiful apartment development on La Jolla Boulevard, not far from Marv’s campus and downtown La Jolla but still close to Pacific Beach.  We loved everything about it, but our first attempt to rent there resulted in failure.  Our friends encouraged us to keep trying, and when we tried again, the universe smiled on us:  the perfect apartment was available!  Not only could we rent a cheerful two-bedroom apartment with a geranium-filled terrace, but the development also featured two swimming pools, a sauna, and a great outdoor parking space.  We moved in quickly and soon felt right at home.  Marv and I loved splashing in one of the pools and tried out the sauna as well.

At the pool one day, I met a charming new friend:  a newly-retired nurse (I’ll call her Lyn).  We’d chat while we splashed around together.  Later she introduced Marv and me to her husband, a semi-retired physician (I’ll call him Ted).  They went on to play an important part in our lives.

We also enjoyed spending time with our family friends, Chicago transplants Tammy and Norm.  They were fond of a nearby pub called Bully’s and enticed us to try it.  It turned out to be a great neighborhood spot where Marv and I liked to linger in one of its red vinyl booths, relishing a beer and a perfectly-grilled burger.  When Bully’s closed in 2008, it garnered a heap of online comments bemoaning the loss of a revered pub.

After our furniture arrived from Ann Arbor, Marv and I began watching the Watergate hearings on TV.  We’d earlier witnessed some of the most dramatic events during the hearings, which began before we left Ann Arbor. The testimony of John Dean and Alexander Butterfield was especially notable.  Soon we resumed watching the televised hearings in La Jolla.  Marv was busy getting to know his colleagues and preparing for the fall semester at UCSD, but I was able to watch a big chunk of the gripping hearings, which featured one Tricky Dick revelation after another.  

In Ann Arbor, we’d also learned that Harvard Law Professor Archibald Cox was sworn in as a special Watergate prosecutor.  Although I’d never taken a course with Professor Cox when I was a law student at Harvard, I viewed him as a remarkably kind person, unlike many of the other, often arrogant, members of the faculty.  Walking through the tunnels that ran under the law school buildings (used by students and faculty to avoid Cambridge weather), I would sometimes encounter Professor Cox.  I firmly believe that he intentionally nodded, smiling, acknowledging me as one of the few women students at the time.  I would of course smile back, fervently wishing that I could be a student in one of his classes.

Later that year, now in La Jolla, Marv and I followed the notorious “Saturday Night Massacre” that resulted in Cox’s outrageous “firing.”  Live TV news coverage made clear what was happening before our eyes. We weren’t shocked by anything the Nixon administration was doing or had done, but it was nevertheless absorbing to follow every despicable twist and turn.

Meanwhile, we were relishing our new life, feeling immensely lucky to be in an exciting city filled with colorful flowers and charming Spanish-style architecture, as well as glorious views of the ocean we could see all along the coastline.  We walked everywhere in the gorgeous sunshine, surrounded by the beauty of a city jam-packed with countless inspiring sites.  The contrast with Ann Arbor, where we’d faced long gray winters and hot humid summers in a city that was far too limited for us, was stunning.

We discovered the extraordinary beauty of Balboa Park, and we spent many hours exploring its museums, flower gardens, and other color-saturated spots.  We also relished shopping and eating at a variety of businesses on Garnet Street in Pacific Beach.  (La Jolla shopping was usually a bit too pricey for us.) 

I almost never did any cooking that summer.  But on one visit to a local supermarket, I came across a piece of meat that spoke to me:  a brisket of beef.  So, one afternoon, with great anticipation, I put the brisket in our oven and took off for the Fashion Valley Mall some distance away.  I figured I’d be back in plenty of time, but I spent too long searching for the perfect top to go with my new blue pantsuit.  You can probably guess what happened.  I got home much later than expected and…I burned the brisket.

I very much wanted to have my own desk in our new home, and one of our bedrooms had a corner with just enough room for one.  Strapped for funds, we found a slightly-damaged desk at a random garage sale.  We promptly bought it, soon matching it with a hideous dinette chair I bought at a bargain-priced store.

August ended with a terrific change of pace.  A wonderful law-school friend (I’ll call her Arlyn) traveled from NYC to visit us in La Jolla.  Marv and I happily showed her all around the city we already loved, including a trip to the famous San Diego Zoo (where I wore my new pantsuit with the Fashion-Valley-Mall top).  Arlyn slept in our second bedroom (usually used as Marv’s office) on a cot we purchased expressly for her visit.  She swore that it was comfortable.

The three of us then took off for LA, driving together to the city where Marv and I had met and married.  We stayed in a small hotel near our old haunts in Westwood, where I blissfully dove into the pool as many times as I could.  It was Arlyn’s first trip to LA, and we were delighted to show her many of our favorite spots.  Our great trip to LA ended when we dropped Arlyn off at the airport just before Marv and I drove back to La Jolla.

September was about to begin, and the whole month looms large in my memory.  

Just about the time I began teaching my class at USD, I began to feel nauseated.  Astoundingly nauseated.  And the nausea was relentless.  Nothing I did could make it stop.

Was I….?

I was.       

  To be continued….

Hangin’ with Judge Hoffman

Post #4

During the past week, we’ve all witnessed an alarming and unspeakable violation of the Capitol building.  Although I’ve been shaken by this violation, I’ve decided to proceed with this blog as earlier planned.

This is the fourth in a series of posts recalling what it was like to clerk for Judge Julius J. Hoffman from 1967 to 1969.

Some of Hoffman’s Cases

•     “Joe Shine”

            Hoffman’s first trial after I arrived was a criminal case brought by the feds against a group of defendants that included Joseph Amabile.  (I initially assumed that Amabile’s name was pronounced “Ah-mah-bil-lay,” but I can still hear Judge Hoffman’s bailiff calling out the name as though it rhymed with “Oldsmobile.”)

            Amabile (known as “Joe Shine”) and a couple of his pals were accused of serious wrongdoing arising out of land-development deals in the western suburbs of Chicago.  More precisely, they were accused of conspiracy to violate a federal law because they had interfered with commerce by extortion.  “Extortion” is the relevant word here.  According to testimony at the trial, one defendant had hit some poor guy in the face and threatened to use a baseball bat if he didn’t cooperate.

            At first, I was terrified to sit in the same courtroom with some of these defendants, but they looked pretty subdued, dressed in their expensive suits, seated next to their high-priced lawyers.  Judge Hoffman didn’t seem too worried, but then he had an armed bodyguard accompany him to and from the courthouse every day.

            When the daily newspapers started running stories about the trial, a major issue arose.  The defense lawyers had been opposed to sequestering the jury, but now they began arguing that the published articles were prejudicial to the defendants.  They demanded that the judge ask the jurors every day whether they had read or heard any of the prejudicial publicity.  Hoffman repeatedly admonished the jurors, each time they left the courtroom, not to read any newspapers or listen to any news about the trial on radio or TV.  But he refused to directly question the jurors about the prejudicial publicity.  His rationale was that because the defendants had opposed sequestration of the jury, they couldn’t complain that the jurors might be somehow exposed to news about the trial.

            Back in chambers, he confessed his real concern.  He was worried that, after he had invested several weeks in this trial, even one juror’s admission that she or he had watched a TV news report would force the judge to declare a mistrial.  His persistent refusal to question the jurors later became one of the biggest issues on appeal.

            After a five-week trial, the jury convicted the defendants.  But the appellate court later reversed the convictions.  (U.S. v. Palermo, 410 F.2d 468.)  Why?  Basically because Hoffman had refused to question the jurors about the prejudicial publicity.

            Hoffman had gambled and lost.  If he had directly questioned the jurors every day, they probably would have denied disobeying his order to avoid seeing any prejudicial publicity.  If they had explicitly denied disobeying his order, the convictions would have been upheld. 

            But because the judge didn’t want to risk any other outcome, his five-week trial was a total loss.

•     South Holland

            The judge took great pride in a ruling that he believed demonstrated his fairness to minorities. 

            In 1968, the federal government filed a suit against School District 151 (South Holland and Phoenix, Illinois), alleging discrimination against minority students.  Special prosecutors were brought in from the Justice Department in D.C. to try the case, and Hoffman presided over the trial that summer.  At the end of the trial, he asked the parties to submit Proposed Findings of Fact and Conclusions of Law.  He then took these documents under advisement.

            He never followed his usual pattern of asking one of his clerks to assist him in reviewing the evidence or deciding how to rule.

            A short time after the end of the trial, the judge announced his decision in favor of the government.  In his written memorandum opinion, he followed the government’s submission virtually word for word.

            The school district’s attorneys complained.  They argued that the judge hadn’t done anything other than rubber-stamp the government’s position.

            On appeal, the 7th Circuit affirmed Hoffman’s decision.  But the dissenting judge agreed with the defendant’s argument, noting that “the District Court…without changing a word,” adopted every one of the government’s Findings and Conclusions, as well as its proposed Orders. 

           The case against the school district was unquestionably meritorious.  Although I wasn’t asked to review anything submitted by either side, I have no doubt that the U.S. Justice Department produced sufficient evidence to prove its case of discrimination against the school district.  And Hoffman was therefore unquestionably right to decide in favor of the Justice Department. 

            But the case didn’t resemble any other major case I encountered during my clerkship.  The judge did not appear to review the evidence or attempt to reach any conclusions other than those offered by the government lawyers.  And he didn’t ask his clerks to do so.  I think he may have decided, as soon as the case was assigned to him, to rule in favor of the government.

             The judge was very pleased with the result.  After announcing his decision, he basked in the glow of the favorable publicity that usually escaped him. 

            One of Chicago’s daily newspapers even wrote an editorial praising him.  He had this editorial enlarged and framed, and after he hung it in his chambers, he proudly pointed it out to visitors. 

            It was clear that, despite the negative publicity he often garnered from other happenings in his courtroom, in his eyes he would now be seen as fair-minded, even “liberal,” thanks to his ruling in favor of minority students in this case. 

•     Inmates of Cook County Jail

            Sometime in 1968, a Chicago lawyer named Stanley A. Bass, who at the time was somehow connected with the ACLU (I don’t recall his exact connection), filed a class-action lawsuit on behalf of the inmates of Cook County Jail, complaining about conditions at the jail.  The suit described the horrific–indeed shocking–state of living conditions at the jail, alleging that they were in violation of various provisions of the US Constitution.

            This suit was, to my knowledge, the first class-action lawsuit presenting the issues of prison conditions to a federal court. 

             It also became the first prisoner lawsuit in which a federal court ruled that a class action of this nature stated a claim and therefore would not be dismissed.  Inmates of Cook County Jail v. Tierney, No. 68 C 504 (N.D. Ill., Aug. 22, 1968).

            I suspect that when the case was assigned to Judge Hoffman, Stan Bass’s heart sank.  Aware of Hoffman’s conservative bent, he could hardly hope to get any favorable rulings at the district-court level and probably relied on filing an appeal to get anywhere with his case.

            But Stan didn’t count on my being Hoffman’s law clerk.  Fortunately for him, that made a difference.

            The defendant prison officials filed motions to dismiss the case for “failure to state a claim,” making a number of procedural arguments designed to get the case thrown out of court.  A ruling in favor of these officials would have meant the end of the lawsuit.

            But instead of quickly ruling in their favor, I gave a lot of thought to what would be the right thing to do.  It seemed to me that the inmates had stated a perfectly good claim under the Federal Rules of Civil Procedure.  Although I knew that Hoffman wanted to extricate himself from this case, I simply could not bring myself to throw it out.

            So after thoroughly researching the court decisions that interpreted the applicable federal rules, I reached my conclusion:  The court would be wrong to dismiss the inmates’ case.  It was August 1968, and my summer vacation was approaching.  After I prepared a lengthy written opinion, I left it on the judge’s desk on a Friday afternoon just before departing for my two-week vacation.

            I knew by this time that the judge was loathe to reject any opinion written by his law clerks because that meant he would have to substitute another opinion.  To come up with his own opinion would require that he do some research and writing on his part.  But I nevertheless felt sure that he would somehow avoid going forward with the inmates’ claims. 

            I pictured myself returning from vacation and confronting an angry judge who would insist that I throw out my opinion and write a new one stating the exact opposite.

            Imagine my shock when I returned from vacation to find that, while I was out of town, the judge had read my opinion, word for word, from the bench.  I felt dizzy with power, knowing that my efforts had kept alive a case he was eager to throw out, but a case that truly belonged in the courts.

            In the ruling, I wrote, in part:  “Although it might, indeed, be the easier course to dismiss this …complaint…, we cannot flinch from our clear responsibility to protect rights secured by the federal Constitution.”

            I hoped that the ruling would lead to improved conditions for inmates at Cook County Jail, and I believe that it may have. The case was later settled when the defendants assured the court that they were making fundamental changes at the jail.

            Although the judge read the opinion from the bench, he was adamant about denying permission to publish it.  But his remarks from the bench were a public record.  The ACLU wanted to let other lawyers know about the ruling, so it purchased the court reporter’s transcript and distributed copies of it.  These copies made their way around the country and were frequently cited, as an unpublished opinion, in the many prisoners’ cases that followed.

            One of the highlights of my legal career is that I wrote the first ruling upholding prisoners’ rights in a case of this kind.  And that my ruling went on to inspire many cases that followed in its wake. 

            When I later worked as a staff attorney at the National Health and Environmental Law Program, located at UCLA School of Law, I did further research into the issues surrounding prison health care, and I published an article that explored these issues, “The Captive Patient: The Treatment of Health Problems in American Prisons,”  6 Clearinghouse Review 16 (May 1972).

            Postscript:  Stan Bass later became a staff attorney with the NAACP Legal Defense and Educational Fund, Inc.   When he filed an amicus brief on behalf of that organization in a class-action prisoner case (presenting other issues) in the U.S. Supreme Court (Goosby v. Osser, No. 71-6316, 409 U.S. 512 (1973)), Stan cited the ruling in Inmates of Cook County Jail as support.

Two Words

Do you remember this scene in the 1967 film “The Graduate”?

New college graduate Benjamin encounters a friend of his father’s at a party.  The friend pulls him aside and says, “I just want to say one word to you. Just one word.  Plastics.”

That advice may have helped college grads in ‘67, but the world we face today is very different.

In light of the raging global pandemic, and the stress it’s placed on all of us, I now have two words for you.  Elastic waists.

Many of us have recently begun wearing clothes with elastic waists.

On June 26, The Wall Street Journal noted:  “The Covid 15 Have Made Our Clothes Too Tight.”  Reporter Suzanne Kapner clearly outlined the problem.  “People spent the spring sheltering at home in sweatpants, perfecting banana-bread recipes and indulging in pandemic-induced stress-eating.”  And while most of us have escaped Covid-19, we haven’t escaped the “Covid 15”—the weight-gain pushing Americans into “roomier wardrobes.”

Hence the widespread adoption of elastic waists.

Many shoppers have jumped on the scale, been horrified, and concluded that they needed to buy new clothes to fit their new shapes.  One woman, unable to zip up her pants, got on her scale.  “Holy moly,” she told Kapner, “I gained 11 pounds in three weeks.”

Kapner cited more evidence:  First, Google-searches for “elastic waist” have spiked. Further, body-measuring apps have reported a jump in people choosing looser fits to accommodate their new profiles.  As the CEO of one such app observed, people are “sizing up” because they’ve gained weight.  Less active and more confined, they’re “eating more, either out of stress or boredom.”

In light of this phenomenon, some retailers are increasing orders of clothes in bigger sizes.  They’re also painfully aware of something else:  the rise in returns because of size-changes.  Returns have probably doubled in the past three months, according to a software company that processes returns for over 200 brands. And when customers order a clothing item (in their former size), and it needs to be exchanged for a larger size, those retailers who offer free shipping and free returns find that all of these additional returns are eating into their profits.

This move into larger sizes and elastic waists doesn’t surprise me.  I long ago adopted wearing pants with elastic waists.  Not all of my pants, to be sure.  But many of them.

It probably started when I was pregnant with my first child.  As my abdominal area began to expand, I searched my closet and came across some skirts and pants with elastic waistbands.  I discovered that I could wear these throughout my pregnancy, adding extra elastic as needed.  I bought some maternity clothes as well, but the pants with those stretchy elastic waistbands allowed me to avoid buying a lot of new items.

Over the years, I’ve continued to wear elastic-waist pants, enjoying the comfort they afford.  (Yes, I also wear pants and jeans with stitched-down waistbands that fit me.)

I can understand why there’s a new emphasis on buying elastic waists in lieu of bigger sizes.  A bigger size might be OK for right now, but you probably hope to return to your former size sometime.  Elastic waists are exactly what they claim to be:  elastic.  That means they can expand, but they can also contract.

Both women and men can benefit from wearing elastic waists, at least until they’ve shed the additional pounds they’ve recently acquired.

Many women have traditionally turned to elastic waists because they don’t have the typical “hourglass” shape women are expected to sport.  They have what’s been called an “apple” shape, with a somewhat larger waist measurement than most women have.  In the past, they might have purchased clothes with a tight waistband and then had a tailor make the waistband bigger.

But right now, tailoring clothes is almost impossible. Who’s leaving the safety of home simply to find a tailor to alter a waistband?  The pandemic has put such tailoring out of reach for most of us.  And if an elastic waist makes it unnecessary, it’s saving you the trouble and expense of seeking out a tailor.

Men with expanding waists have also benefited from elastic waists.  The popularity of sweatpants and other casual wear with elastic waists for men are proof of that.

I recognize the role stress is playing in our lives right now, and it’s pretty obvious that we can attribute some weight-gain to the increased level of stress.  So, to avoid buying more and more elastic waists and/or bigger sizes, we need to reduce stress as much as we can.

The advice we’ve all heard for a long time still holds, and it probably applies now more than ever.  At the risk of sounding preachy, I’m adding a few new tips to the tried-and-true list.  (Feel free to skip it if you think you’ve heard it all before.)

  • Be more physically active. Please remember:  You don’t need to go to a gym or even do vigorous workouts at home.  Simply taking a fairly fast-paced stroll in your neighborhood is good enough.
  • Avoid fixating on TV news, especially the bad stuff.
  • Watch distracting TV programing instead (this includes reliably funny films like “Some Like It Hot” and “What’s Up, Doc?” if you can find them).
  • Play music that makes you happy.
  • Connect with friends and family by phone, email, or text (or by writing actual letters).
  • Give meditation a try, just in case it may help you.
  • Try to follow a diet focused on fresh fruit, veggies, high-fiber carbs, and lean protein.
  • Curl up with a good book. (Forgive me for plugging my three novels,* but each one is a fast read and can take you to a different time and place, a definitely helpful distraction.)

Although I admit that I’m still wearing the elastic waists I already own, I’ve so far been able to avoid the “Covid 15” that might require buying new ones.  What’s helped me?

First, briskly walking in my neighborhood for 30 minutes every day.  Second, resisting the lure of chocolate as much I can.  Instead, I’ve been relying on heaps of fruits, veggies, popcorn, pretzels, and sugarless gum.  (My chief indulgences are peanut butter and fig bars.)  It’s as simple as that.

Maybe you can avoid it, too.  Good luck!

 

*A Quicker Blood, Jealous Mistress, and Red Diana are all available as paperbacks and e-books on Amazon.com.